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Junior READY TO CREW Squad
J12 - J14 years of age
Mixed boys & girls
Up to 4 training sessions/week
2 x 75min water sessions/week
Monday & Thursday Sessions
2 x 45min land sessions/week
Wednesday & Friday sessions

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J12 - J14 years of age
Mixed boys & girls
Up to 4 training sessions/week
2 x 75min water sessions/week
Monday & Thursday Sessions
2 x 45min land sessions/week
Wednesday & Friday sessions